Fix Running Injuries in 3 Simple Steps!

Fix Running Injuries in 3 Simple Steps!

  What’s that, you say? Fix my aches using just 3 steps? SIGN ME UP! Yes, it’s true! The simple (one weird old trick) way to get rid of persistent, painful issues is:  ….wait for it…… …..are you excited yet?…. …..dusting off your stretchy Therabands, readying the...
Running Does Not Cause Knee Arthritis!

Running Does Not Cause Knee Arthritis!

By Alison Gillespie, PT, DPT One of the most common statements runners hear is that running causes knee damage and, “You will wear out your joints!” But is this really true? A 2018 Canadian study1 interviewed health care practitioners (HCP) and the general public...
Parents: Be Aware of the Signs of Sports Injuries

Parents: Be Aware of the Signs of Sports Injuries

As student-athletes train over the summer, preparing to head back to the practice fields later this season, injuries are going to happen. Despite concerted efforts to reduce and prevent sports injuries, it’s impossible to eliminate them from sports.  So in...
We’ve Moved!

We’ve Moved!

Prevail Physical Therapy is pleased to announce our new clinic location in Shoreline! Business is so good that we expanded and moved our location to accommodate our growth and our goals. We opened the doors at our new location Monday, July 1 at 8:00 a.m. Our new...