Stand Up to Back Pain

Stand Up to Back Pain

While bending, twisting and lifting are the more oft-cited culprits of lower back pain, being on your feet all day in the presence of poor postures isn’t doing your back any favors, says Shoreline physical therapist Bruk Ballenger....

Fix Running Injuries in 3 Simple Steps!

Fix Running Injuries in 3 Simple Steps!

  What’s that, you say? Fix my aches using just 3 steps? SIGN ME UP! Yes, it’s true! The simple (one weird old trick) way to get rid of persistent, painful issues is:  ….wait for it…… …..are you excited yet?…. …..dusting off your stretchy Therabands, readying the...

We’ve Moved!

We’ve Moved!

Prevail Physical Therapy is pleased to announce our new clinic location in Shoreline! Business is so good that we expanded and moved our location to accommodate our growth and our goals. We opened the doors at our new...

Good ergonomics improves worker health and productivity

Good ergonomics improves worker health and productivity

It may seem a simple matter of comfort, but with approximately eight of 10 Americans regularly using laptop and desktop computers in their daily lives – mainly at work – workstation ergonomics is truly an issue of injury prevention, employee morale, and workplace...